Not all men are satisfied with the size of their penis. Some choose a radical and rather dangerous solution to the problem - they perform a surgical operation.
But this approach is fraught with serious complications, up to the inability to have sex.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes, a few exercises are enough to lengthen the penis and lead to a positive result. You have to do this every day, so the effect will appear much faster.
Can the penis be enlarged by lengthening?
The size and shape of the male reproductive organ depend on the individual characteristics of the organism. However, through mechanical action, it is possible to change these indicators. Feedback from men who have tried penis pulling at home gives hope that this method will work. Some claim to have been able to increase dignity by 6cm or more.
In addition, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to correctly determine the length of a male organ:
- apply a ruler or tape measure to the base of the penis while it is erect;
- gently press on the pubic area until the hand rests on the bone (especially important for obese men);
- write down the result so as not to forget.
On average, the length of the penis in adult men varies from 13 to 16 cm, therefore, with the help of exercises, you can become the owner of a penis longer than 20 cm.
It is not recommended to use these methods in adolescence, as the penis is growing and can be damaged.
How do I prepare for the shot?
Preparation should be done before the lesson. Otherwise, you can face serious problems: hematomas, ruptures, inflammation, lymphatic edema. In severe cases, curvature of the genital organ can occur and impotence can develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to the increased blood flow. Within 5 minutes, you should warm the penis with a warm towel, in boiled and slightly cooled water, using light movements with your palms.
Force pull
Start doing the exercises at a time when you want to go to the toilet in a small way. The bathroom can only be visited after class. Most often, you need to do the exercises in a relaxed state. Manual enlargement of male dignity is performed in the following ways:
- Grab the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but slight discomfort will be present. Wait 5 seconds and remove your hand. Then, in the same way, pull the penis first to the left, then to the right. You can also direct the organ up and down.
- Grab the base of the glans and pull it forward and up. Gently rotate the organ first clockwise, then the other way around. Each cycle should end with a gentle massage of the penis, which is needed to improve blood circulation. Therefore, the frenulum of the penis is stretched. In one lesson, you need to do at least 25 rotational movements.
- The next exercise is performed in a state of mild excitement. Pull the penis towards the perineum and sit gently on it. In this case, the cavernous bodies are under pressure, as a result of which there is an increase not only in the length, but also in the thickness of the manhood.
- Firmly grasp the head with your fingers, lift the penis and hold it in this position for 7 seconds. At this time, with the fingers of the other hand, run along the trunk of the organ from the bottom up, pressing hard. If pain is felt, the exercise should be stopped and the head should be squeezed with the hand to increase the outflow of blood.
It is important to stretch the penis correctly so as not to damage it. You can't rush and act rude. You can use a special device to accelerate the manifestation of the effect.
Extender
With this compact device, the penis is stretched extremely gently, the result is permanently fixed. The tissues that grow during the stretching process have the same structure as the original organ tissues. This means that the method causes a natural lengthening of the penis and is not harmful to health.
An extender is a device consisting of a base, rods that allow you to adjust the length of the device, and a head support. The penis is inserted into the device and gently stretched to the desired size. Obviously this does not happen in a lesson.
You should feel some discomfort when wearing the device. However, intense pain sensations indicate that the length of the extensor needs to be reduced. Rules for using the tool:
- The penis stretcher should be worn every day for at least 4 hours, with short breaks every 60 minutes;
- the maximum break is 24 hours, otherwise the effect will not appear or will appear much later;
- the first few days of the balance sheet should be set at the reference value;
- stretch the bar at least 0. 5 cm every 7-10 days.
It is recommended to wear the extender all year round. During this time, the penis will reach its maximum possible length. It is not possible to fix the device on the penis in a state of erection. It is also forbidden to wear the extender at night. Penis enlargement by stretching with this device allows you to get a penis that is 7 cm longer than its natural size.
Use weights
In this case, only the length of the genital organ will be increased, the thickness will remain the same. Some men are afraid to use this method, as it is much easier to stretch the frenulum of the foreskin with the help of the hands, because you can control the process. However, if the exercises are done correctly, the penis will not be damaged and the effect will be excellent.
You can use attachments designed specifically for this purpose. But men often use improvised means. Most often used:
- book;
- Mug;
- vegetables or fruit;
- plastic bottle with water.
Before class, you should warm the penis with a massage. A lace is tied to the load. If you are using an object that you cannot attach a string to, put it in a bag. The upper end of the string is applied to the penis and an adhesive plaster is glued on top.
The maximum load weight in the early stages is 0. 25 kg. You need to start with 5 minutes. If painful sensations appear and the head becomes numb, you can reduce the time to 1-2 minutes.
To lengthen the frenulum of the foreskin in a soft and gradual way, the wearing time must be increased, adding 5 minutes every few days. The duration of use of the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, the massage gives an excellent result in the form of improved power. If you massage the testicles as well, you can increase testosterone production, which will help strengthen male strength. The sperm count in the ejaculate will also increase, which is important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm the genitals, slightly pull the scrotum;
- massage the penis with effort, trying to extract it;
- stretching of the testicles is done carefully with the thumbs of both hands;
- you can lightly tap the scrotum and squeeze it in the palms of your hands.
If the massage is done correctly, the testicles are significantly heavier due to the blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Results
It is quite possible to change the size and shape of the penis, if you do not skip classes and do the exercises correctly. It is important to tune in to a positive effect and take measurements regularly.
Remember to stretch the frenulum of your penis with extreme caution. Severe pain cannot be tolerated, but some (not very pleasant) sensations should be present during exercise.
| Methodology | Efficiency |
|---|---|
| Force stretching | 2/10 |
| Extender | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise, you can count on a positive result. However, the effect will not be quick. You have to be patient for at least a few weeks.